Stretch therapy is a technique where force is used to extend soft tissue away from the joint surface or bone fragment. Natural stretch with the body weight occurs. The goal of the back stretch is to relieve pain and improve function. At the stretch bench, you can take active stretching exercises under the guidance of a kinesiotherapist.
The procedure is safe and has a good effect. In order to keep the stretch effect, you need to go through the stretch treatment 5-10 times. It is advisable to add complex muscle building exercises (physiotherapy), massage and kinesio taping. All these procedures together help to keep the stretch effect more consistent.
The service is subject to a fee. You can book an appointment here.